Max Lucado Daily: GET REFRESHED - September 17, 2026
Elijah was depressed and exhausted. “Then he lay down under the bush and fell asleep. All at once an angel touched him and said, ‘Get up and eat.’…He ate and drank and then lay down again” (1 Kings 19:5-6 NIV).
What does God say to the sad and weary? Be refreshed. God told Elijah to eat and sleep. The drama on Mt. Carmel. The execution of the false priests. The twenty-seven-mile run in front of Ahab’s chariot. He had reason to be depleted.
God rested on the seventh day. The world didn’t collapse when he took a Sabbath. It won’t fall apart if you do the same. If you are depressed and feel like giving up, his word to you is “get refreshed.”
Unbreakable Courage
Proverbs 11
Without Good Direction, People Lose Their Way
1 11 God hates cheating in the marketplace;
he loves it when business is aboveboard.
2 The stuck-up fall flat on their faces,
but down-to-earth people stand firm.
3 The integrity of the honest keeps them on track;
the deviousness of crooks brings them to ruin.
4 A thick bankroll is no help when life falls apart,
but a principled life can stand up to the worst.
5 Moral character makes for smooth traveling;
an evil life is a hard life.
6 Good character is the best insurance;
crooks get trapped in their sinful lust.
7 When the wicked die, that’s it—
the story’s over, end of hope.
8 A good person is saved from much trouble;
a bad person runs straight into it.
9 The loose tongue of the godless spreads destruction;
the common sense of the godly preserves them.
10 When it goes well for good people, the whole town cheers;
when it goes badly for bad people, the town celebrates.
11 When right-living people bless the city, it flourishes;
evil talk turns it into a ghost town in no time.
12 Mean-spirited slander is heartless;
quiet discretion accompanies good sense.
13 A gadabout gossip can’t be trusted with a secret,
but someone of integrity won’t violate a confidence.
14 Without good direction, people lose their way;
the more wise counsel you follow, the better your chances.
15 Whoever makes deals with strangers is sure to get burned;
if you keep a cool head, you’ll avoid rash bargains.
16 A woman of gentle grace gets respect,
but men of rough violence grab for loot.
A God-Shaped Life
17 When you’re kind to others, you help yourself;
when you’re cruel to others, you hurt yourself.
18 Bad work gets paid with a bad check;
good work gets solid pay.
19 Take your stand with God’s loyal community and live,
or chase after phantoms of evil and die.
20 God can’t stand deceivers,
but oh how he relishes integrity.
21 Count on this: The wicked won’t get off scot-free,
and God’s loyal people will triumph.
22 Like a gold ring in a pig’s snout
is a beautiful face on an empty head.
23 The desires of good people lead straight to the best,
but wicked ambition ends in angry frustration.
24 The world of the generous gets larger and larger;
the world of the stingy gets smaller and smaller.
25 The one who blesses others is abundantly blessed;
those who help others are helped.
26 Curses on those who drive a hard bargain!
Blessings on all who play fair and square!
27 The one who seeks good finds delight;
the student of evil becomes evil.
28 A life devoted to things is a dead life, a stump;
a God-shaped life is a flourishing tree.
29 Exploit or abuse your family, and end up with a fistful of air;
common sense tells you it’s a stupid way to live.
30 A good life is a fruit-bearing tree;
a violent life destroys souls.
31 If good people barely make it,
what’s in store for the bad!
Our Daily Bread reading and devotion
Thursday, September 17, 2026
by Leslie Koh
TODAY'S SCRIPTURE
Nehemiah 4:6-14
We kept at it, repairing and rebuilding the wall. The whole wall was soon joined together and halfway to its intended height because the people had a heart for the work.
7–9 When Sanballat, Tobiah, the Arabs, the Ammonites, and the Ashdodites heard that the repairs of the walls of Jerusalem were going so well—that the breaks in the wall were being fixed—they were absolutely furious. They put their heads together and decided to fight against Jerusalem and create as much trouble as they could. We countered with prayer to our God and set a round-the-clock guard against them.
10 But soon word was going around in Judah,
The builders are pooped,
the rubbish piles up;
We’re in over our heads,
we can’t build this wall.
11–12 And all this time our enemies were saying, “They won’t know what hit them. Before they know it we’ll be at their throats, killing them right and left. That will put a stop to the work!” The Jews who were their neighbors kept reporting, “They have us surrounded; they’re going to attack!” If we heard it once, we heard it ten times.
13–14 So I stationed armed guards at the most vulnerable places of the wall and assigned people by families with their swords, lances, and bows. After looking things over I stood up and spoke to the nobles, officials, and everyone else: “Don’t be afraid of them. Put your minds on the Master, great and awesome, and then fight for your brothers, your sons, your daughters, your wives, and your homes.”
Today's Insights
A central theme in the grand narrative of Scripture is that God is a God of rescue. In Nehemiah 4, the wise decisions and prayers of God’s people countered the plots of their enemies, resulting in safety (vv. 8-9). In Exodus 2, the Israelites “cried out, and their cry for help because of their slavery went up to God” (v. 23). He heard “their groaning” and “remembered his covenant . . . . [He] looked on the Israelites and was concerned about them” (vv. 24-25). Today, when we’re faced with the menacing challenges of life, we can remember how great and awesome God is and trust in Him.
For further study, watch the following video devotional: God Will See You Through
Look to God
By ourselves we will not be able to rebuild ?the wall. . . . Remember the Lord, who is great ?and awesome. Nehemiah 4:10, 14 esv
Elise felt the panic rising. The book layout was due the next day, but the printer had rejected the photos. It could take days to sort it out.
“Don’t worry,” said her husband, Sam. “Let’s ask God for help. Then we’ll work through the night. This software might help us fix the photos quickly.”
As they prayed, Elise started to feel more assured. Just keep looking to God, she told herself. With this God-given peace of mind and Sam’s practical tip, she went to work—and completed the task in time.
As she did so, Elise recalled the Israelites’ mammoth task of rebuilding their city wall (Nehemiah 4). As if it wasn’t difficult enough, enemies mocked them and conspired to sabotage their work. But Nehemiah encouraged them to keep looking to God. “By ourselves we will not be able to rebuild the wall,” Judah said, but Nehemiah replied, “Remember the Lord, who is great and awesome.” (vv. 10, 14 esv). Then he deployed the men to work on the wall and guard against attackers, with leaders behind them (v. 16). He also encouraged them, saying, “Our God will fight for us” (v. 20).
Whenever we face overwhelming challenges, let’s keep looking to God for help and strength. We can pray for wisdom to find practical solutions, take the necessary steps, and trust in God for the outcome—whatever it might be.
Reflect & Pray
What challenges are you facing? What will help you keep your eyes on God, and what will you pray for?
All-powerful, all-loving God, no matter how big my task, I can rely on Your help and strength. Please teach me to keep trusting in You.
My Utmost for His Highest, by Oswald Chambers
Thursday, September 17, 2026
What’s the Good of Temptation?
No temptation has overtaken you except what is common to mankind. — 1 Corinthians 10:13
The word temptation is hardly ever used correctly. We speak of temptation as a sin, but it isn’t. It’s an inherent part of human nature, something every one of us inevitably faces. Temptation isn’t something we can escape; it’s essential to a full-orbed human life. Many of us, however, suffer temptations we have no business suffering—lowly temptations that afflict us because we have refused to let God lift us to a higher plane. On a higher plane, we would still face temptations, but they would be of a completely different order. If God hasn’t lifted me higher, I can be sure it’s because I continue to yield to a lower temptation.
My disposition on the inside—that is, the makeup of my personality—determines what I am tempted by on the outside. The temptation fits the nature of the one tempted and reveals the possibilities of that nature. Each of us has our personal inclinations, but temptation itself is the common inheritance of humanity. I have to watch out if I find myself thinking that no one else has ever been tempted as I am tempted, that no one has ever gone through what I’m going through.
Am I baffled by temptation? Do I have trouble understanding whether the thing tempting me is right or wrong? This is normal, for a time. When I first begin my walk in faith, I may be tempted by things which are generally considered good, but which fall short of highest and best. Temptation promises a shortcut to what I seek, but it will never get me there. The key is to keep my sights firmly set on the highest—on God himself—and let what is merely good pass me by, however tempting it may be to follow it. Though God will not save me from temptation, he has promised to help me in its midst: “Because he himself suffered when he was tempted, he is able to help those who are being tempted” (Hebrews 2:18).
Proverbs 27-29; 2 Corinthians 10
WISDOM FROM OSWALD
The great point of Abraham’s faith in God was that he was prepared to do anything for God.
Not Knowing Whither, 903 R
A Word with You, by Ron Hutchcraft
Thursday, September 17, 2026
Sunday Grins or Sunday Grouches - #10354
Scripture: Hebrews 10:25
You know, people in certain jobs end up being treated kind of like vending machines. Now, the state that I lived in for many years, we still had full service gas and we had gas station attendants. People just sort of drive up and grunt a couple of words to him, and then he would dispense his service, and people would drive off. Oh, of course, we did give him a little money. Waitresses—there’s another one. And the checkout people at a grocery store. Well, you know what? I’ve got a little personal crusade to help these service people feel human again; to get them to talk. Now brace yourself…even to get them to smile sometimes. I feel like I’ve succeeded if they’ll smile.
I was at the grocery store late one week night, and I said to the woman who was checking out our groceries, “Well, I’ll bet you’ve had a long day today, huh? You almost done?” She said, “Oh yeah, I’m almost out of here, but it’s been a long day. I’ve had a lot of crabby people! I thought it was Sunday today.” That raised a question. I said, “Wait a minute. What did you mean you thought it was Sunday today?” She said, “Oh, we all hate to work Sundays. There are more grouches on Sunday here than any other day.” And then came the observation that cut the most deeply. She said, “Yeah, most of them just came from church; they’re the grouchiest of all.” Ouch!
I’m Ron Hutchcraft and I want to have A Word With You today about “Sunday Grins or Sunday Grouches.”
Our word for today from the Word of God comes from Hebrews 10, beginning at verse 25. “Let us not give up meeting together as some are in the habit of doing. But let us encourage one another, and all the more as you see the day approaching.” Well, that verse is often applied to us getting together in our Christian meetings or Bible studies in church, and that’s good.
The verse before it says, “And let us consider how we may spur one another on toward love and good deeds.” Okay. These verses seem to be saying there’s a certain kind of result you can expect from Christians having been together. They’re going to come out more loving, more encouraged, more encouraging, and doing more good deeds.
Unfortunately, there are too many arguments on the way home from church. There’s too much selfishness on Sunday afternoon about “Hey, it’s my day off! I want to do what I want to do.” There are just too many grouches on Sunday.
I said to that checkout girl who had pointed that out to me, “You know, if you’ve just spent time with the Creator of the universe, you should feel pretty good don’t you think?” She said, “Well, I guess a lot of them just don’t look at it that way.” I wonder if we don’t get in a religious rut on Sunday and miss the purpose of the exercise? Maybe we even begin to resent the routine.
Some questions for coming out with grins instead of grouches on Sunday. Number one, “Did I touch the Lord while I was there?” Ask yourself that every time you’re together in a Christian meeting. Did I touch the Lord? And that should not be dependent on how good the sermon was, or who preached, or whether the music was on key, or whether you liked the environment that morning. It’s dependent on the attitude of your heart if you went in looking for the Lord.
Second question: “Did I leave with a mission or did I even go looking for one?” I mean, did you ask the Lord for something to do obediently as a result of something you’re going to hear or feel during that service - a mission. Thirdly, “Did I encourage someone today?” Church can become very mechanical and almost useless unless we go looking for three things: go in looking for the Lord, determined to get more of Him. Go in looking for a mission - I’m going to leave here with something I need to do. And looking for someone to encourage; Lord, help me be a ministry to someone here today. Then everything afterwards: the trip home, the afternoon’s activities, our treatment of the checkout girl. They all grow out of these discoveries.
After all, time in the Lord’s house on the Lord’s Day should at least produce the Lord’s attitude.